Living Streams Bifido
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Oral Application: Start with 10 drops (1/4 teaspoon) a day.
Increase slowly as your body adjusts to a maximum of 20 drops (1/2 teaspoon) three times a day.
Children (under 12) start with 5 drops to a maximum of 10 drops (1/4 teaspoon) three times a day.
Ear Application: 3 drops in each ear and massage in or use a saturated cotton swab and apply to the inside of the upper part of the ear canal. Use consistently every night before bedtime.